ADVANTAGES OF MILLETS
Millets are a group of small seeded grains, highly nutritious and versatile group of grains that offer many health benefits. By incorporating millets into our diets we can improve our…
BASANT RITUCHARYA (बसंत ऋतुचर्या): WHAT SEASONAL REGIMEN TO FOLLOW IN SPRING SEASON
KAPHA THAT ACCUMULATED (INCREASED) DURING PREVIOUS COLD SEASON (शिशिर ऋतु) BECOMES LIQUEFIED DURING SPRING SEASON. COUGH, COLD, SINUSITIS, DIGESTIVE SYSTEM DISORDERS, ALLERGIC CONDITIONS ARE THE GENERAL AILMENTS THAT PEOPLE CONFRONT…
WEIGHT LOSS – do it Naturally, effectively (मेदोरोग / स्थौल्य/ मोटापा)
Accumulation of unwanted fats/ adipose tissue in / around the abdomen is called obesity. Harmful effects of obesity It gives rise to various diseases such as CV Issues/ High BP/…
HOW TO HAVE SAFE SEX
General rules to have safe sex are like this: A. Get tested before and after each sexual partner. B. Use condom with every partner, use dental dam during oral sex.1.…
MALE PERFORMANCE IN BED
Male problems: Male sexual dysfunction: Any physical or psychological problem preventing partners from getting sexual satisfaction. Treatment often helps men suffering from sexual dysfunction. Impotency: The inability to achieve or…
10 THINGS THAT WILL HAPPEN IF YOU MAKE LOVE EVERYDAY
Builds emotional intimacy Increases immunity Reduces stress Relieves pain (1) Increases longevity Increases blood circulation Improves overall fitness Better sleep Adequate levels of Ostrogens and Progesterone Reduces depression All day…